After a while I realized that skipping lunch, eating while I'm coding, or just rushing it to get back to work doesn't really help you code any faster or get more done. In fact after a while you'll tire yourself out. When that happens you'll loose motivation, be in a not so good mood, and/or not be in your zone to code efficiently.
So my answer to all of this madness is to enjoy your lunch away from your office and use up that hour, or whatever or so you have available for your lunch break, breathe, eat slowly, and relax a bit. But if you don't want to do that then grab your lunch, come back to the office, and play games/watch a movie. Something that will relax your brain activity.
When you're coding, your brain activity is already set to cruise at a hyper-speed mode. There's nothing worse than to drag your feet out of the office tired and forgetting you ate that day. LOL
So enjoy lunch and enjoy life a bit even if you're die-hardcore programer like I am.
Buddha Soumpholphakdy
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